Resources

Survivor 101

If you are expecting or parenting multiples under 1 year old, then Survivor 101 is for you! This small group, discussion-format is moderated by experienced parents of multiples who are here to answer your questions and discuss your concerns. Survivor 101 is offered right before every monthly meeting on the 3rd Thursday of each month (Sept – June), from 6:30 to 7:30 p.m. We would love to see you there!

Useful Websites

Julie Kennedy, MA, LMHC Pediatric Sleep Consultant

Julie has worked with several of our local families and is a twin mother herself. She presented to our group, as well. Besides her website linked above, you can check out her Facebook page.

Joan A. Friedman, PhD, twin expert, psychologist, and author

Dr. Friedman was a featured speaker at our NWAMOMC annual convention. She is a twin and a twin mom with a lot of wonderful, practical advice. Dr. Friedman has written several books for different stages of life as, or with, multiples.

Washington State Twin Registry

“The Washington State Twin Registry is a community-based registry of twins interested in participating in valuable research studies.”

DadsGuideToTwins.com

TwinTShirtCompany.com

Other multiples groups

In alphabetical order:

Columbia MOTC
Serving Vancouver, WA, & immediate surrounding area

Eastside Mothers of Multiples
Serving the eastside of Lake Washington: north to Bothell; east to North Bend; south to Renton

Halls Lake MOTC
Serving N. King and S. Snohomish Counties, including: Bothell, Brier, Edmonds, Everett, Kenmore, Kirkland, Lake Forest Park, Lynnwood, Mountlake Terrace, Mukilteo, Seattle, Shoreline, Woodinville, and Woodway.
E-mail: Halls Lake MOTC

Miracle Bonus MOMS
Serving Spokane and Eastern Washington
http://www.miraclebonus.com/

Misplaced Mobile Mothers of Multiples
Any area of the Pacific Northwest
For Mothers of Adult Multiples
E-mail: Mmmm

Multiples R US
Serving Thurston, Lewis, Mason, & Grays Harbor Counties; Olympia and the surrounding areas Lacey, Tumwater, Shelton, Rochester, Rainier, Tenino, Yelm, Centralia, Chehalis, Tokeland, Pacific, McCleary, Ocean Shores
E-mail: MultiplesRUS

Northwest Association Mothers of Multiples Clubs

TPOM’s parent club that serves the NW of the US.

Seattle Families of Multiples
All Seattle neighborhoods including Lake City, Shoreline, Edmonds and Mountlake Terrace

Skagit Valley Mothers of Multiples
Servng Anacortes and Skagit Valley

Snohomish County Mothers of Multiples 
North of Seattle King County areas

Spokane Valley Pairs & Spares
Spokane Valley

Tacoma Parents of Multiples

Public Facebook: https://www.facebook.com/TacomaMultiples/

Twice & Thrice MOMS
Kennewick, Pasco and Richland (Tri-cities)
Facebook: https://www.facebook.com/twiceandthrice?fref=ts

Twice The Spice
Bremerton, Kitsap County, Port Orchard, Silverdale, Poulsbo, Kingston, Suquamish and Bainbridge Island
Email: Twice the Spice

Valley Mothers of Multiples Club
Kent, Renton, Auburn, South Seattle, Maple Valley and Federal Way

Whatcom Mothers of Multiples
Bellingham, Lynden and surrounding areas

Book Suggestions

(In alphabetical order)

Emotionally Healthy Twins by Joan A. Friedman, PhD

Mothering Multiples: Breastfeeding and Caring for Twins or More! by K. Gromada

The Same but Different by Joan A. Friedman, PhD

Twins in Session by Joan A. Friedman, PhD

When You’re Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy by B. Luke